May The light in me, honor the light in you
My intention is to assist you in discovering a deeper exploration of yourself and new ways of thinking in order to enhance your daily life and allow for a more fulfilling experience while on this planet. Please contact me to discuss where you are currently in life as well as where you would like to be. Together we will work towards determining your individual values, motivations, healing past wounds, and creating a plan of action to get you moving ahead and onto your new path. May peace, love and light be with you on your journey. ~Kelly Stuerke LCSW
~ Neither seek nor avoid, take what comes ~ Swami Vivekananda
~ When you change the way you look at things, the things you look at change ~ Wayne Dyer
~ To be calm is the highest achievement of the self ~ Zen proverb

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eclectic
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Feminist
  • Humanistic
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Psychedelic Integration
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Transpersonal Psychology
  • TRE (Trauma Release Exercises)
  • Trauma Focused

Specialties

Specialties

  • Anxiety

  • Depression

  • PTSD/Trauma

  • ADHD

  • Behavioral Issues

  • Bipolar Disorder

  • Career Counseling

  • Chronic Illness/Pain

  • Codependency

  • Coping Skills

  • Divorce/Infidelity

  • Family Conflict

  • Grief & Loss Processing

  • Infertility

  • Interpersonal Violence (SA & DV)

  • Life Transitions

  • Obsessive-Compulsive (OCD)

  • Parenting

  • Peer Relationships

  • Pregnancy, Prenatal, Postpartum

  • Relationship Issues

  • School Issues, Bullying, Academics

  • Self Esteem

  • Self-Harming/Suicidal Ideation

  • Sleep issues/Insomnia

  • Spirituality & Religion

  • Stress & Burnout

  • Teen Issues

  • Women's Issues

Demographics

Age Range

  • Adults

  • Adolescents (14 to 19)


Faith

~ All Spiritual & Religious Affiliations Welcome ~


Sexuality

~ All Sexual Orientations Are Welcome ~


Gender

~ All Genders Are Welcome ~

Telehealth

I am offering Telehealth indefinitely! I love it and want to make therapy accessible to those who have unique barriers to attending in-person treatment such as; busy work life, lack of transportation, lack of childcare, lack of providers in rural communities and agoraphobia.
Love, Compassion, Kindness
 I feel great purpose in working with clients who have suffered from trauma, dysfunctional childhoods or victims of those with personality disorders. These areas can be extremely confusing for clients causing them to feel entangled and lost for decades. Together we will work to understand the dynamics in order to help you untangle the web & leave it behind.
Being human is hard, so it's of the utmost importance to me to create a safe & loving space for my clients. No-one wants to spend money to feel as though they are being examined or judged. I want my clients to feel comfortable first and foremost. After getting to know one another my clients know they can tell me anything & I've got their back.
Empathy, Understanding  Peace, Joy, Namasté